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Lynda – Managing Stress

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Lynda - Managing Stress

Lynda - Managing Stress | 233MB

Duration: 0h 21m | Video: AVC (.mp4) 1280x720 30fps | Audio: AAC 48KHz 2chGenre: eLearning | Level: Appropriate for all | Language: English

A little stress can be motivational; a lot of stress can damage your health and your relationships. The good news is that with the right management techniques, you can reduce the amount of stress in your life. In this short course, author and retired MBA professor Dr. Todd Dewett shares his tips for managing stress, including identifying your triggers, managing responses, and making positive personal choices.

Lynda - Managing Stress

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网友最新评论 (2)

  1. 百度网盘的有吗
    yangslow2年前 (2014-08-04)
  2. 翻译: 压力即动力,但太多的压力就会损坏你的健康,破坏你和别人之间的关系。好消息是通过正确的管理技巧,你就可以减少生活中的压力。本堂课,退休的MBA教授Dr. Todd Dewett分享了他在这方面的技巧,包括识别你的底线,做好回应,并作出正确的选择.
    konichiha(特殊组-翻译)2年前 (2014-07-22)