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Bruce Lee – Jeet Kune Do Complete

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Bruce Lee - Jeet Kune Do Complete

Bruce Lee - Jeet Kune Do Complete

9xDVDRip | AVI/XviD, ~1500 kb/s | 706x480 | Duration: ~9 hours | English: MP3, 160 kb/s (2 ch) | 6.46 GBGenre: Sport
VOLUME 1-2 (Beginning):
•Stances, Footwork, Basic Kickboxing & Defense
•Introduction to Trapping Drills & Entries
•Ung Moon (5 Gates) & Wooden Dummy #3 & #4

VOLUME 3-6 (Intermediate):
•Intermediate Focus Mitt Drills, Sidekick Counters & Focus Mitt Trapping
•Trapping Sectors, Praying Mantis Drill, Don Chi Sao (Single Sticky Hand), Chi Sao (Double Sticky Hands)
•Loy Pac Sao, Biu Gee, Jow Sao & Ping Choy Gua Choy Series
•Si Lum Tao & Wooden Dummy #1-6

VOLUME 7 Complex Components Advanced
Advanced special counters
Advanced Trapping skills
Half Da Series

VOLUME 8 (Advanced):
•Advanced Focus Mitt Drills
•Advanced Biu Gee, Jow Sao, Double Pac Sao & Ping Choy Gua Choy Series
•Advanced Reference Point Drills
•Grappling, Chi Sao (Double Sticky Hands) & Wooden Dummy #1-9

VOLUME 9 (Instructor):
•Jow Sao Series (The Helix)
•Split Entries Focus Mitts
•Chi Sao Instructor Level
Bruce Lee - Jeet Kune Do Complete
Bruce Lee - Jeet Kune Do Complete
Bruce Lee - Jeet Kune Do Complete
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